Metkut ( 200 gm )

by Gosiddhi Organics
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300.00  180.00  (40 % Off)

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9 Days Returnable

  • Quantity : 200 gm
  • Ingredients: Moog, Chana, Urad, Arhar, Rice, Wheat, Mustard , Cumin, Coriander, Fenugreek, Red Chilly, Turmeric, Ginger, Asafoetida, Nutmeg, Cardamom
  • Benefits: 
  • This is dry spice powder from Maharashtra made from grains, dals and other spices. 
  • It can be savoured with plain rice and ghee as a complete meal, or then used to spice up vegetables. 
  • It tastes very nice with ghee and rice

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Metkut is an authentic Maharastrian recipe. It is a Maharashtrian spiced powder made from dry roasted rice, wheat and lentils along with spices . It is very easy to digest and can be consumed daily. It is eaten with hot cooked rice along with ghee / clarified butter. This powder is also served with soft over cooked rice to little kids. It is especially more beneficial when you are sick or have an upset stomach.

Note: All measurements are based on the US measuring cup and spoon sizes where 1 cup = 235 ml

  • Slit Bengal Gram / Chana Dal : 1 cups
  • Slit Black gram / Urad Dal : 1/2 cup
  • Rice : 1/2 cup
  • Wheat : 2 tbsp
  • Mustard seeds / Rai : 1 tsp
  • Cumin seeds / Jeera : 1 tsp
  • Coriander seeds : 2 tsp
  • Fenugreek seeds / methi seeds : 1/2 tsp
  • Dry red chilli : 3
  • Dried turmeric root : 1
  • Dry ginger powder : 1 tsp
  • Asafoetida / Hing : 1 tsp
  • Nutmeg powder : 1/4 tsp
  • Cardamom / Elaichi : 1/4 tsp


  • Keep all the ingredients ready.



  • Dry roast Chana dal, Urad dal, rice, wheat. cumin seeds, coriander seeds, dry red chillies and fenugreek seeds separately on low heat .


  • Grind all the above ingredients along with dry turmeric root, dry ginger powder, cardamom, nutmeg powder and asafoetida into a fine powder. Run through the sieve to get rid of any coarse bits.
  • Store it in an air tight container.


Serving suggestions:

Serve this powder with some hot rice along with ghee/ clarified butter  and salt. You can even consume Metkut Bhaat when you are sick or have an upset stomach.

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